Senior Wellness & Group Fitness Programs
Low-impact movement and wellness sessions for groups and individual participants through senior centers and senior adult day programs. Available In-Person at Participating Facilities & Live Virtual. Sessions may be offered through a senior center or senior adult day program, or virtually when appropriate.
Chair Movement & Mobility
Gentle seated movement designed to encourage flexibility, coordination, participation, and everyday mobility.
Balance & Stability Awareness
Supported exercises focused on posture, coordination, controlled movement, and general balance awareness.
Light Strength & Functional Movement
Low-impact resistance and body-movement activities that support general strength, confidence, and daily movement.
Motivation & Healthy Habits
Light activity, encouragement, positive goal-setting, social engagement, and general wellness education.
Senior Wellness Pricing
Simple per-person pricing for groups and individual participants served through senior centers and senior adult day programs, with in-person facility and virtual options.
| Service | Price | Booking |
|---|---|---|
| Individual Senior Wellness Session - Senior Center/Adult Day Program or Virtual Reserve Today | $35 / person | 1 participant |
| Senior Wellness Group Session - Senior Center/Adult Day Program or Virtual Reserve Today | $25 / person | 2+ participants |
| Facility Program / Ongoing Group Schedule | Up to $25 / person | 2+ participants |
| Special Wellness Event | Custom quote, capped by agreed per-person rate | Event |
Pricing cap: Group wellness is no more than $25 per participant for groups of two or more. Individual facility or virtual wellness is no more than $35 per participant.
Senior Wellness Programs