Personal Training & Fitness Motivation Sessions
Choose 1-on-1 or group personal training with In-Person & Live Virtual options available. A 50% reservation payment is used to hold the selected service. Group totals below are the full amount for the entire group.
Free 30-Day Silver Access (Motivation Club)
Complete payment for four or more qualifying Personal Training or Motivation sessions within one 30-day period and receive 30 days of complimentary Silver Access (Motivation Club).
What “30-day block” means: four or more paid qualifying sessions scheduled within the same 30-day period. Each completed qualifying 30-day block earns one complimentary 30-day Silver Access period. Access is activated after payment is confirmed. This bonus does not change the regular Silver membership price.
1-on-1 Personal Training - $70
Starting at $60 with 3+ sessions
60-minute private training with exercise guidance, motivation, and accountability.
Reserve TodaySmall-Group Session
Starting at $100 / group
60-minute group personal training starts at $100 total for 2 people, $150 for 3 people, and $200 for 4 people.
Reserve TodayPackage Savings
From $60 / 1-on-1 session
Three or more 1-on-1 sessions are $60 per session. Group package pricing is shown below.
Reserve Today| 1-on-1 | Full Price | 50% Reserve |
|---|---|---|
| Single 60-Minute Session Reserve Today | $70 | $35 |
| 2-Session Package Reserve Today | $130 | $65 |
| 3-Session Package Reserve Today | $180 | $90 |
| 4-Session Package Reserve Today | $240 | $120 |
| 8-Session Package Reserve Today | $480 | $240 |
| 12-Session Package Reserve Today | $720 | $360 |
| Group | Total Price | 50% Reserve |
|---|---|---|
| Single 60-Minute Session - 2 People Reserve Today | $100 | $50 |
| Single 60-Minute Session - 3 People Reserve Today | $150 | $75 |
| Single 60-Minute Session - 4 People Reserve Today | $200 | $100 |
| 2-Session Package - 2 People Reserve Today | $200 | $100 |
| 2-Session Package - 3 People Reserve Today | $300 | $150 |
| 2-Session Package - 4 People Reserve Today | $400 | $200 |
| 3-Session Package - 2 People Reserve Today | $300 | $150 |
| 3-Session Package - 3 People Reserve Today | $450 | $225 |
| 3-Session Package - 4 People Reserve Today | $600 | $300 |
| 4-Session Package - 2 People Reserve Today | $360 | $180 |
| 4-Session Package - 3 People Reserve Today | $540 | $270 |
| 4-Session Package - 4 People Reserve Today | $720 | $360 |
| 8-Session Package - 2 People Reserve Today | $640 | $320 |
| 8-Session Package - 3 People Reserve Today | $960 | $480 |
| 8-Session Package - 4 People Reserve Today | $1,280 | $640 |
Group pricing note: Group totals are the full amount for the entire group. Clients are responsible for bringing their own group. The 2- and 3-session group options use the regular $50-per-person session rate; package savings begin with the 4-session package.
Before Your First Personal Training Session
YBnGdon requires a pre-participation health and exercise screening before a client begins in-person or live virtual personal training. The screening helps the trainer determine whether regular fitness training is appropriate or whether written medical clearance should be obtained first. If clearance is requested, the client obtains it directly from their own appropriate licensed healthcare professional; no separate YBnGdon medical clearance form is required.
Complete the YBnGdon health and exercise screening honestly before the first training session and update YBnGdon if your health status materially changes.
YBnGdon does not routinely request a client's complete medical chart or medical records. Personal trainers do not diagnose medical conditions or interpret medical records.
If YBnGdon requests medical clearance, the client is responsible for obtaining a brief written exercise clearance from an appropriate licensed healthcare professional before training begins or resumes. The provider may use their own letter, note, or form. The clearance should state whether the client is cleared for general exercise, cleared with restrictions or precautions, or not currently cleared. YBnGdon does not require its own medical clearance form.
Personal training provides general fitness instruction, strength and conditioning guidance, mobility work, accountability, and wellness education. It is not medical care, physical therapy, rehabilitation, diagnosis, or treatment.
Simple clearance process: If YBnGdon asks for clearance, contact your own doctor or other appropriate licensed healthcare professional, obtain a brief written exercise-clearance note, and provide that note to YBnGdon using the requested submission method. No YBnGdon medical form is required.
Do not begin or continue exercise if you develop chest pain or pressure, fainting, severe or unusual dizziness, unusual shortness of breath, sudden severe headache, confusion, numbness, loss of balance, or sharp or worsening pain. For a potentially life-threatening emergency, call 911.
Live Virtual Training Safety
At the start of a live virtual session, the client should be in a clear and appropriate exercise area, use equipment that is in good condition, keep a phone nearby, and provide or confirm the physical location where the session is taking place so emergency assistance can be directed there if necessary. The trainer may modify, pause, or stop an exercise when the camera view, environment, equipment, or client response does not allow safe remote coaching.
Georgia & Maryland Consumer Rights
YBnGdon honors applicable federal, Georgia, Maryland, and local consumer-protection requirements. Any statutory cancellation, contract, refund, renewal, or other consumer right that applies to a particular transaction controls over a conflicting YBnGdon policy. Requirements can depend on the service, contract term, payment structure, location, and other facts.
Written clearance only: When clearance is requested, provide only the healthcare professional's brief written exercise-clearance statement and any exercise restrictions or precautions that apply. Do not send a complete medical chart, test results, imaging, or unrelated medical records.
Senior Wellness & Group Fitness Programs
Low-impact movement and wellness sessions for groups and individual participants through senior centers and senior adult day programs. Available In-Person at Participating Facilities & Live Virtual. Sessions may be offered through a senior center or senior adult day program, or virtually when appropriate.
Chair Movement & Mobility
Gentle seated movement designed to encourage flexibility, coordination, participation, and everyday mobility.
Balance & Stability Awareness
Supported exercises focused on posture, coordination, controlled movement, and general balance awareness.
Light Strength & Functional Movement
Low-impact resistance and body-movement activities that support general strength, confidence, and daily movement.
Motivation & Healthy Habits
Light activity, encouragement, positive goal-setting, social engagement, and general wellness education.
Senior Wellness Pricing
Simple per-person pricing for groups and individual participants served through senior centers and senior adult day programs, with in-person facility and virtual options.
| Service | Price | Booking |
|---|---|---|
| Individual Senior Wellness Session - Senior Center/Adult Day Program or Virtual Reserve Today | $35 / person | 1 participant |
| Senior Wellness Group Session - Senior Center/Adult Day Program or Virtual Reserve Today | $25 / person | 2+ participants |
| Facility Program / Ongoing Group Schedule | Up to $25 / person | 2+ participants |
| Special Wellness Event | Custom quote, capped by agreed per-person rate | Event |
Pricing cap: Group wellness is no more than $25 per participant for groups of two or more. Individual facility or virtual wellness is no more than $35 per participant.
Compare Membership Access
Review what is included with each membership level. Prime Access is listed last because it is a separate Content Beyond Motivation option.
| Feature / Access Area | Bronze Access | Gold Access | Silver Access (Motivation Club) | Platinum + Prime Access | Prime Access (CBM) |
|---|---|---|---|---|---|
| Recommended Price | $4.99/month | $7.99/month | $9.99/month | $14.99/month | $9.99/month |
| Member-Only Motivation Ebook | Yes | Yes | Yes | Yes | No |
| Weekly MMM Access | Yes | Yes | Yes | Yes | No |
| Progress Tracker | Yes | Yes | Yes | Yes | No |
| Free Public Health & Wellness Resources | Public | Public | Public | Public | Public |
| MyHealthfinder (Free Public Resource) | Public | Public | Public | Public | Public |
| Generate YBnGdon Wellness Dashboard / Report | Yes | Yes | Yes | Yes | No |
| Organize Supported Resource Data in Dashboard | Yes | Yes | Yes | Yes | No |
| Save Previous Wellness Dashboards | Yes | Yes | Yes | Yes | No |
| Compare Wellness Progress | No | No | No | Yes | No |
| Download / Print Wellness Dashboard | Yes | Yes | Yes | Yes | No |
| Single Puzzles | Yes | Yes | Yes | Yes | No |
| All Puzzle Access | No | Yes | Yes | Yes | No |
| Community / Motivation Wall | No | No | Yes | Yes | No |
| Private Live Room | No | No | No | Yes | Yes |
| Content Beyond Motivation (CBM) | No | No | No | Yes | Yes |
Free 30-Day Silver Access (Motivation Club)
Paying clients receive 30 days of complimentary Silver Access (Motivation Club) after completing a qualifying 30-day Personal Training or Motivation block.
What a 30-day block means: Four or more fully paid qualifying Personal Training or Motivation sessions completed within the same 30-day period. Each qualifying block earns one complimentary 30-day Silver Access period. Access is activated after payment is confirmed.
On smaller screens, swipe left or right to view the full comparison chart.
Ready to work with YBnGdon?
Book acting appearances, brand collaborations, motivational sessions, shoutouts, events, and creative projects.