Senior Wellness & Group Fitness Programs
Encouraging, low-impact group movement and wellness sessions for senior living communities, assisted-living residences, independent-living communities, senior centers, and adult day programs. Programs are led by an ISSA Certified Personal Trainer and can be adjusted to the facility's general participation needs, available space, and wellness goals.
Chair Movement & Mobility
Gentle seated movement designed to encourage flexibility, coordination, participation, and everyday mobility.
Balance & Stability Awareness
Supported exercises focused on posture, coordination, controlled movement, and general balance awareness.
Light Strength & Functional Movement
Low-impact resistance and body-movement activities that support general strength, confidence, and daily movement.
Motivation & Healthy Habits
An interactive session combining light activity, encouragement, positive goal-setting, social engagement, and general wellness education.
Facility Program Pricing
Final pricing may vary based on location, session frequency, group size, preparation, equipment, and requested customization.
| Facility Program | Starting Price | Booking Type |
|---|---|---|
| 30-Minute Introductory Class | $75 | One-Time |
| 45-Minute Group Wellness Class | $100 | One-Time |
| 60-Minute Wellness Session | $125 | One-Time |
| Four-Session Monthly Package | $350-$450 | Recurring |
| Eight-Session Monthly Package | $650-$800 | Recurring |
| Special Wellness Event | Custom Quote | Event |
Provide the facility name, contact information, estimated attendance, and preferred program schedule.
YBnGdon reviews the community type, general mobility needs, location, space, and requested frequency.
A proposed format, rate, schedule, and any facility requirements are provided for review.
The service is confirmed after the facility approves the proposal and completes any required agreement or payment.
Senior Wellness Programs