Health & Wellness Resources
Everyone visiting YBnGdon may use these free government and nonprofit health and wellness resources. No membership is required to open the resource links below.
Personalized Preventive Health Information
MyHealthfinder
Explore personalized preventive-health information and evidence-based preventive service topics from the U.S. Department of Health & Human Services.
Explore MyHealthfinderFree public resource — membership not required.
Fitness & Healthy Living
Physical Activity & Exercise
Explore trusted information about physical activity, movement, exercise recommendations, and active living.
Explore Physical ActivityHealthy Weight & Nutrition
Explore education about healthy weight management, nutrition, eating habits, and lifestyle changes.
Explore Healthy WeightStrength, Mobility & Balance
Review educational information about exercise, movement, strength, balance, and healthy aging.
Explore Movement ResourcesEveryday Wellness
Sleep & Recovery
Learn about healthy sleep, sleep habits, and how rest supports overall health and daily functioning.
Explore Sleep ResourcesStress & Emotional Wellness
Explore educational information about stress, relaxation, coping, and emotional wellness.
Explore Stress ResourcesHealthy Aging
Find trusted information about staying active, maintaining independence, healthy habits, and wellness as you age.
Explore Healthy AgingHealth Information Library
MedlinePlus Health Library
Search trusted health information on exercise, nutrition, sleep, healthy aging, heart health, bone health, weight management, and many other topics.
Search Health TopicsFree public resource — membership not required.
My Wellness Dashboard & Report
Paying Bronze, Gold, Silver, and Platinum members can turn their own fitness activity into a visual dashboard, save reports, and include selected educational data retrieved from supported public resources. Prime Access (CBM) remains separate.
Premium Wellness Dashboard
The free resource links above are available to everyone. To generate, save, analyze, or print a YBnGdon wellness dashboard, sign in with an eligible Bronze, Gold, Silver, or Platinum membership.
View Membership OptionsCompare My Progress
Saved dashboards are available to eligible paying wellness members. Multi-period comparison remains reserved for Platinum.
Platinum Comparison Feature